Sustainable practices centered around organic healing

Looking to find the root cause and heal from within?

Hi, I’m Gemma,

As a certified health coach specialising in hormone balance gut health, detox, and weight loss, I take a root-cause approach to wellness. Rather than just masking symptoms, I focus on identifying and addressing the underlying imbalances that are affecting your daily life. My goal is to help you achieve long-term, sustainable health by supporting your body's natural ability to heal.

For over a decade, I struggled with three autoimmune disorders, feeling like my body was working against me. Despite endless searching, lasting relief felt out of reach.

Real change came through small, consistent shifts—transforming my energy, focus, sleep, and gut health. This journey led me to a root-cause approach using natural healing, inspiring me to become a certified health coach.

Now, I assist individuals in reclaiming their health and alleviating symptoms through tailored, sustainable, and science-based wellness strategies.

Book a free 15 minute discovery call with my to discuss your current health concerns and lets explore how I can support you on your journey to better health.

As a Naturopathic health and lifestyle coach, I support and guide you on your health journey whilst putting the power back in your hands.

My Areas of expertise:

✔ Hormone Balance for improved Mood and Energy

✔ Gut Health for better Digestion

✔ Detox & Cleansing

✔ Sustainable Weight Loss

✔ Overall Well-being and Stress reduction 

✔ Autoimmune Symptom Support

  • “I absolutely loved working with Gemma! She supported me through my hormonal imbalance issues with incredible knowledge of the biology behind them, the root causes, and the nutritional solutions to help restore balance. Her consistent support and positive, expert advice have truly changed my life!" Sarah - Havant

  • "Working with Gemma on detoxing my gut has been a game-changer! She guided me through the process with so much knowledge and care, helping me understand how to support my body naturally. Her advice on nutrition and lifestyle changes made a huge difference, and I feel lighter, more energised, and am now so much more comfortable and symptom free. I can't recommend her enough!" James - Portsmouth

  • “I was diagnosed with type 2 diabetes and reached out to Gemma for some Holistic Health advise as I really wanted to avoid this getting worse. Through diet, lifestyle and knowlege I have been able to keep my diabetes under control and am moving towards reversing it. Its amazing what the body can do when you do the right things and stay consistent, thank you Gemma!” Leanne - Romsey

  • “ I worked with Gemma when I was suffering from fatigue and terrible sleep. It was impacting my day to day life and making me feel miserable. We went through a coaching process looking at my day to day life style and made small but impactful changes that over time has improved my energy and I now have the best sleep time routine. I now know the importance of these changes and the best part is she explained the why behind it all. This has helped me keep on with the plan and see the results long term.” Sophie - Southampton

1:1 Coaching session

£65 one off payment

Consistency Package

£585 / 12 Sessions

Wellness package

£285 / 6 sessions

Follow me @gemmajanehealth

As a Naturopathic Health Coach I provide personalised and sustainable wellbeing coaching focusing on the root cause of symptoms using science backed methods 🌱 My goal is to give you the support and tools to create long lasting health, wellbeing an
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